IN LIGHT OF THE COVID 19 PANDEMIC, FOR THE FORESEEABLE FUTURE I AM ONLY PROVIDING TELETHERAPY SERVICES. I WILL BE USING DOXY.ME AND FACETIME AS A BACKUP SYSTEM.
Are you feeling depressed or anxious? Are you feeling conflicted about a relationship? Are you concerned about your behavior? Do you have difficulty identifying your goals? Is it hard to effectively create the life you want? It doesn’t have to be this way.
Therapy is an effective tool to manage symptoms of anxiety and depression, to facilitate changes in behavior, and to foster personal growth. Research shows that psychotherapy enhances overall mental health, self-esteem, and life functioning. It can be helpful in making informed decisions towards resolving real-life dilemmas. Psychotherapy can help you to better understand yourself and others, leading to greater satisfaction in all aspects of life—in work, love, family and play. |
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